Health Tip

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I was coming down with something, achy body, sore throat, slight fever, so I asked my Tai Chi teacher to recommend some herbs to fight it. He told me to fill a glass with water and take a drink until I naturally felt like stopping. Repeat every hour. Is that all? That’s all, he said. […]

Meditations for Manifesting 002

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Take a moment to gather yourself, center, or Lightly place your attention on an object, your mind is like a feather lightly resting on the object for a minute or so. Slowly let your eyes naturally close. Have the mindset of a child looking for shapes in clouds. Imagine your best possible life. If you […]

Meditations for Manifesting 001

Posted on Posted in Meditation

Take a moment to gather yourself, center, or Lightly place your attention on an object, your mind is like a feather lightly resting on the object for a minute or so. Now spend a few minutes and notice what you wish for others. Do you wish them happiness, health, wealth, peace, prosperity? What you wish […]

Feeling Overwhelmed?

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When cutting down a big tree, whether you fell it once, or break it down but by bit, you will need to prune the small branches, then the big branches, and then the tree is cut into smaller and smaller pieces and made into lumber, kindling, or saw dust. Then the stump can be uprooted. […]

Clearing and Starting Fresh

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Write a letter to a person or situation that is troubling you with the intention of not sending it. Basic Steps: Do as many as you need. Burn, burry, or shred the letter. Take a Hawaiian salt water bath or get in the ocean, scrubbing yourself with salt works too, see the negativity and attachment […]