Return to the Ha

Returning to the Ha Always return to the ha. The ha is the breath of life.  It is spirit. During your day, as you work, especially as you face difficult situations, notice your breathing. Don’t try to control your breath. Simply notice it. You can do this by silently...

Pono Presence

In the most strictly spiritual sense, when you ask yourself the question, “what am I doing this for?”, about your job, studies, or any other activity, at that moment, you are asking yourself how to live spiritually.  To live spiritually is to live without desiring an outcome or reward,...

Warm Heart Magic

I recently scheduled three meetings in separate locations too close together for me to make each one on time.  One was in Aiea which a town close to my home, a Skype session at home for a woman in Japan, and two readings in down town Honolulu.  At first...